Snacking is a BIG part of our day! Nearly one in six adults gets more than 70 percent of their total daily calories from snacks. The problem, however, is most goodies are loaded with salt or sugar, high in calories, and contain preservatives you can’t pronounce.
Not
Isagenix® Whey Thins! Available in Barbecue and Sour Cream & Chive, each individually wrapped, 100-calorie snack features a bevy of benefits including support for curbing mid-day hunger, helping to fulfill your daily recommended intake of nutrients and trimming unwanted pounds.
How? Simple! It comes down to nutrition. Snacking should fuel your body and increase your energy, not just fill you with empty calories. And, like Whey Thins, all healthy snacks should be:
1. Rich in protein. Treats packed with protein are more likely to satisfy your craving than those that don’t.
Did you know new research shows we may need double the current recommended amounts of protein to maintain muscle as we age? It’s true.
2. Low in Calories. Portion-controlled snacks are a great way to stave off unwanted, extra calories. In fact, light bites that contain 100 calories or less per serving are a great way to keep your metabolism working, which in turn, aids in your weight-loss journey.
3. Nutritious. Whole grains supply your body with a steady stream of energy. Other sources of carbohydrates such as refined sugars can cause your blood sugar to spike followed by a crash and feelings of fatigue.
4. Flavorful. According to a study in the Journal of Nutrition savory-flavored foods do a better job decreasing your susceptibility to overeat compared to sweet, sour, bitter or bland foods. Translation: consuming more savory-flavored foods will help you lose weight over time.
5. Kid-approved. Nibbling is a key component to getting your child through the day. Instead of allowing your child to raid the vending machine, provide them with a healthy snack that will keep them satisfied between meals....This entry was posted in Products and tagged Whey Thins by Christine W..
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